It has been quite the journey – one year to be exact – since I launched the 1st 30-Day JGS …
3 Reasons I Cook Only Once a Week
I love to eat, but I don’t love being in the kitchen. Yes, I love trying out new recipes and …
“Jamaican Green Smoothies” is on Kindle!
Yes, you read correctly! I’m officially a self-published author. It has been quite the journey – one year to …
March’s 30-Day JGS Challenge: Week 2
Our second week of blending up leafy green veggies and fruit was wonderful for so many reasons! We focused on …
March’s 30-Day JGS Challenge: Week 1
What a wonderful way to start the month? The 30-Day Jamaican Green Smoothie Challenge for March 2014 has begun and …
