The past few weeks have been filled with lots of hurdles, detours and many hectic moments. I’ve been working with …
The Next 30-Day Jamaican Green Smoothie Challenge starts July 1!
It has been quite the journey – one year to be exact – since I launched the 1st 30-Day JGS …
3 Reasons I Cook Only Once a Week
I love to eat, but I don’t love being in the kitchen. Yes, I love trying out new recipes and …
“Jamaican Green Smoothies” is on Kindle!
Yes, you read correctly! I’m officially a self-published author. It has been quite the journey – one year to …
March’s 30-Day JGS Challenge: Week 2
Our second week of blending up leafy green veggies and fruit was wonderful for so many reasons! We focused on …