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Hurdles, Green Smoothies & Nursery Rhymes

The past few weeks have been filled with lots of hurdles, detours and many hectic moments. I’ve been working with a Nutritionist to get a professional review and endorsement for my book, Jamaican Green Smoothies: The Essential Guide To Transforming Your Life, One Cup At A Time, With The Leafy Greens & Fruits In Your Backyard¬†and making some minor additions and formatting in preparation for the release of the paperback copy. Then to complicate things, I started having issues with the PC I use to work while away from home ūüôĀ But, the experience led me to try out a few¬†Chinese eCommerce companies, and that was pretty enlightening and positive – more on that later. But, all in all, I’m happy, healthy and grateful for many blessings.


30Dy JGS Challenge

I’m happy to report that the first week of the 30-Day Jamaican Green Smoothie Challenge has been fun! It’s so exciting to see all the pics and updates in the JGS¬†Facebook group. The theme this week was Basic Daily Green Smoothies: blends using¬†Pure Water as the liquid. You know I like to keep things simple! But, for next week, we’re kicking it up a notch with an energy boost from Coconut Water and unsweetened Fruit Juices. I had a case of coconut water delivered to my apartment yesterday, so I’m really enthused to start blending up next week’s Premium Daily Green Smoothies. If you haven’t signed up as yet, it’s not too late. Here’s the link:¬†¬†



Source: The Felt Source
Now, in other news! LOL. I have to mention that I grew up on nursery rhymes! So, it kind of flowed naturally that I’d share many of them with the Small, Bright-eyed Human. But, soon after reciting a few, I began to notice something sinister and dark in a number of them. Do you read nursery rhymes to your little ones? Well, you definitely need to read this article I wrote for Baby & Blog:¬†8 Popular Nursery Rhymes With Dark Meanings
Let me know what your thoughts are on nursery rhymes and remember to sign up for the 30-Day JGS Challenge!