You might be surprised to find out that I usually avoid talking about my eating habits with new friends. That’s …
March’s 30-Day JGS Challenge: Week 1
What a wonderful way to start the month? The 30-Day Jamaican Green Smoothie Challenge for March 2014 has begun and …
Green Smoothie Challenge: Tips & Quips
So, we have completed 2 weeks of the 30 Day Green Smoothie Challenge, a new shopping list is due out …
Jamaican Green Smoothies
Almost every week, I see a friend posting about some green juice or green smoothie they had or need …
The Dangers of Eating Meat
“You need meat!” Quite recently, after informing one of my lecturers that I don’t eat meat (animal flesh), he kindly …
