So, one of the most frequently asked question about eating plant-based is, “What do you eat, then?” Many persons have …
3 Sneaky Ways To Pile Your Plate High For Vibrant Health
We have all heard it: we should eat smaller portions, eat fewer meals and snacks and watch our calories. But …
4 Simple Eating Guidelines You Should Adopt For Vibrant Health
For the past 5 years, I have been enjoying renewed health and increased vibrance by maintaining a plant-based diet. Many …
10 Mouth-Watering Desserts You Can Enjoy Without Any Guilt
You’ve just completed a hearty meal in a fine restaurant and the waiter returns with the menu, inviting you to …
12 Easy Meatless Dishes to Boost Your Health
Two months into the year, you’re probably debating which health-improving resolutions habits were too unrealistic to stick with. But, that doesn’t …