For the past 5 years, I have been enjoying renewed health and increased vibrance by maintaining a plant-based diet. Many …
10 Mouth-Watering Desserts You Can Enjoy Without Any Guilt
You’ve just completed a hearty meal in a fine restaurant and the waiter returns with the menu, inviting you to …
12 Easy Meatless Dishes to Boost Your Health
Two months into the year, you’re probably debating which health-improving resolutions habits were too unrealistic to stick with. But, that doesn’t …
Meat: Are You Addicted?
When I wrote about the advice I received from prominent physicians and nutrition scientists (through face-to-face counsel and public campaigns), …
The Doctors Told Me To Quit Eating Meat
You might be surprised to find out that I usually avoid talking about my eating habits with new friends. That’s …
