March’s 30-Day JGS Challenge: Week 1

What a wonderful way to start the month? The 30-Day Jamaican Green Smoothie Challenge for March 2014 has begun and we are thoroughly enjoying it. JGS Newbies & Consultants We had just completed a mini-challenge within the JGS Facebook group, called the “Simple Six” and it was a perfect opportunity for the Green Smoothie Newbies Continue reading


The 30-Day JGS Challenge: March 2014

The Jamaican Green Smoothie movement is growing and we seemed to have attracted even more interest and fans since the last challenge. So many persons have been begging for another challenge, while others missed the January train. That’s why we couldn’t hold out any longer. In less than a week, hundreds of blenders will get Continue reading


Green Smoothie Challenge: Tips & Quips

So, we have completed 2 weeks of the 30 Day Green Smoothie Challenge, a new shopping list is due out tomorrow and we are in the 3rd week of Melon Madness!! I still have a big watermelon sitting in my kitchen that I need to start slicing up. But, I’m trying to work through quite Continue reading


The 30-Day Green Smoothie Challenge

Everyone wants to have a high quality life! We want to be free from illness, full of energy, have radiant hair, skin and nails, and maintain a fit body with an ideal weight. But, for many persons, the thought of reducing or eliminating certain foods from their diet (like refined sugars, refined flours, salt, saturated Continue reading