The Plant-Based Cooking Demo & Lunch

Having shared with you some of the foods I eat on a regular basis, I found this video of reggae artiste, Macka B, singing about the vegan diet: I really liked this song because of the variety of foods that Macka B lists and the fact that he displays a wealth of knowledge about proper Continue reading


So, what do you eat?

On those occasions when my plant-based eating habits are observed, the persons enquiring usually seek consolation for the elimination of meat from my diet, by asking, “But, you eat fish, right?!” The expressions of horror that usually follow my denial often accompany the exclamation, “So, what do you eat?” I have found it strange that Continue reading