March’s 30-Day JGS Challenge: Week 2

Our second week of blending up leafy green veggies and fruit was wonderful for so many reasons! We focused on Diet Green Smoothies (otherwise known as Thickies or Meal Replacement Smoothies) and took some time to look at some of the benefits of enjoying a Green Smoothie Habit. Green Smoothie On the Go I usually Continue reading


March’s 30-Day JGS Challenge: Week 1

What a wonderful way to start the month? The 30-Day Jamaican Green Smoothie Challenge for March 2014 has begun and we are thoroughly enjoying it. JGS Newbies & Consultants We had just completed a mini-challenge within the JGS Facebook group, called the “Simple Six” and it was a perfect opportunity for the Green Smoothie Newbies Continue reading